Events

Events

29
Mar
Wed

Restorative Movement
Breathing Exercises, Meditation & Simple Techniques to Relieve Stress
Wednesday March 29 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
29
Mar
Wed

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Wednesday March 29 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.
29
Mar
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday March 29 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
30
Mar
Thu

Weekly Walking Group
A Live by Living Event
Thursday March 30 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m. Please email integrativewellness@gjhosp.org to sign up. Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
5
Apr
Wed

Restorative Movement
Breathing Exercises, Meditation & Simple Techniques to Relieve Stress
Wednesday April 5 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
5
Apr
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday April 5 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
6
Apr
Thu

Weekly Walking Group
A Live by Living Event
Thursday April 6 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m. Please email integrativewellness@gjhosp.org to sign up. Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
7
Apr
Fri

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Friday April 7 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.
12
Apr
Wed

Restorative Movement
Breathing Exercises, Meditation & Simple Techniques to Relieve Stress
Wednesday April 12 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
12
Apr
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday April 12 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
13
Apr
Thu

Weekly Walking Group
A Live by Living Event
Thursday April 13 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m. Please email integrativewellness@gjhosp.org to sign up. Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
14
Apr
Fri

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Friday April 14 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.
19
Apr
Wed

Restorative Movement
Breathing Exercises, Meditation & Simple Techniques to Relieve Stress
Wednesday April 19 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
19
Apr
Wed

Tai Chi
Relaxed, Graceful Movement
Wednesday April 19 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
20
Apr
Thu

Weekly Walking Group
A Live by Living Event
Thursday April 20 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m. Please email integrativewellness@gjhosp.org to sign up. Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
21
Apr
Fri

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Friday April 21 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.
26
Apr
Wed

Restorative Movement
Breathing Exercises, Meditation & Simple Techniques to Relieve Stress
Wednesday April 26 | 11:00 AM to 12:00 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
26
Apr
Wed

Tai Chi
Relaxed, Graceful Movement
Wednesday April 26 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
27
Apr
Thu

Weekly Walking Group
A Live by Living Event
Thursday April 27 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m. Please email integrativewellness@gjhosp.org to sign up. Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
28
Apr
Fri

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Friday April 28 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.