Events

Events

25
May
Wed

Restorative Movement
Breathing exercises, meditation & simple techniques to relieve stress
Wednesday May 25 | 3:00 PM to 4:15 PM
Join us for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
25
May
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday May 25 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness every Wednesday and Friday for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
27
May
Fri

Tai Chi
Graceful, Relaxed Movement
Friday May 27 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness every Wednesday and Friday for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
1
Jun
Wed

Restorative Movement
Breathing exercises, meditation & simple techniques to relieve stress
Wednesday June 1 | 3:00 PM to 4:00 PM
Join us for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
8
Jun
Wed

Tai Chi
Relaxed, Graceful Movement
Wednesday June 8 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness every Wednesday and Friday for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
15
Jun
Wed

Restorative Movement
Breathing exercises, meditation & simple techniques to relieve stress
Wednesday June 15 | 3:00 PM to 4:00 PM
Join us for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
15
Jun
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday June 15 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness every Wednesday and Friday for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
16
Jun
Thu

Women with Cancer Support Group

Thursday June 16 | 4:15 PM to 6:15 PM
Connect with others affected by cancer and receive the extra support you may need at Grand Valley Oncology.
22
Jun
Wed

Tai Chi
Relaxed, Graceful Movement
Wednesday June 22 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness every Wednesday and Friday for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
29
Jun
Wed

Restorative Movement
Breathing exercises, meditation & simple techniques to relieve stress
Wednesday June 29 | 3:00 PM to 4:00 PM
Join us for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
29
Jun
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday June 29 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness every Wednesday and Friday for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.