Restorative Movement Breathing Exercises, Meditation & Simple Techniques to Relieve Stress Wednesday March 29 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
29 Mar Wed
Chair Aerobics & Strengthening Strengthen & Stretch Without Leaving Your Chair Wednesday March 29 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body.
Please email integrativewellness@gjhosp.org to sign up.
29 Mar Wed
Tai Chi Graceful, Relaxed Movement Wednesday March 29 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise!
Grand Valley Wellness is located at 605B 28 1/4 Road.
Please email integrativewellness@gjhosp.org to sign up.
30 Mar Thu
Weekly Walking Group A Live by Living Event Thursday March 30 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m.
Please email integrativewellness@gjhosp.org to sign up.
Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
5 Apr Wed
Restorative Movement Breathing Exercises, Meditation & Simple Techniques to Relieve Stress Wednesday April 5 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
5 Apr Wed
Tai Chi Graceful, Relaxed Movement Wednesday April 5 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise!
Grand Valley Wellness is located at 605B 28 1/4 Road.
Please email integrativewellness@gjhosp.org to sign up.
6 Apr Thu
Weekly Walking Group A Live by Living Event Thursday April 6 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m.
Please email integrativewellness@gjhosp.org to sign up.
Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
7 Apr Fri
Chair Aerobics & Strengthening Strengthen & Stretch Without Leaving Your Chair Friday April 7 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body.
Please email integrativewellness@gjhosp.org to sign up.
12 Apr Wed
Restorative Movement Breathing Exercises, Meditation & Simple Techniques to Relieve Stress Wednesday April 12 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
12 Apr Wed
Tai Chi Graceful, Relaxed Movement Wednesday April 12 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise!
Grand Valley Wellness is located at 605B 28 1/4 Road.
Please email integrativewellness@gjhosp.org to sign up.
13 Apr Thu
Weekly Walking Group A Live by Living Event Thursday April 13 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m.
Please email integrativewellness@gjhosp.org to sign up.
Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
14 Apr Fri
Chair Aerobics & Strengthening Strengthen & Stretch Without Leaving Your Chair Friday April 14 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body.
Please email integrativewellness@gjhosp.org to sign up.
19 Apr Wed
Restorative Movement Breathing Exercises, Meditation & Simple Techniques to Relieve Stress Wednesday April 19 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
19 Apr Wed
Tai Chi Relaxed, Graceful Movement Wednesday April 19 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise!
Grand Valley Wellness is located at 605B 28 1/4 Road.
Please email integrativewellness@gjhosp.org to sign up.
20 Apr Thu
Weekly Walking Group A Live by Living Event Thursday April 20 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m.
Please email integrativewellness@gjhosp.org to sign up.
Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
21 Apr Fri
Chair Aerobics & Strengthening Strengthen & Stretch Without Leaving Your Chair Friday April 21 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body.
Please email integrativewellness@gjhosp.org to sign up.
26 Apr Wed
Restorative Movement Breathing Exercises, Meditation & Simple Techniques to Relieve Stress Wednesday April 26 | 11:00 AM to 12:00 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
26 Apr Wed
Tai Chi Relaxed, Graceful Movement Wednesday April 26 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise!
Grand Valley Wellness is located at 605B 28 1/4 Road.
Please email integrativewellness@gjhosp.org to sign up.
27 Apr Thu
Weekly Walking Group A Live by Living Event Thursday April 27 | 2:00 PM to 3:00 PM
Take that step and join Live by Living on a weekly walk! This group meets at Las Colonias Trail (next to Grand Junction Botanical Gardens) every Thursday at 2:00 p.m.
Please email integrativewellness@gjhosp.org to sign up.
Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.
28 Apr Fri
Chair Aerobics & Strengthening Strengthen & Stretch Without Leaving Your Chair Friday April 28 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body.
Please email integrativewellness@gjhosp.org to sign up.
