Events

Events

7
Dec
Wed

Restorative Movement
Breathing Exercises, Meditation & Simple Techniques to Relieve Stress
Wednesday December 7 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
7
Dec
Wed

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Wednesday December 7 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.
7
Dec
Wed

Tai Chi
Relaxed, Graceful Movement
Wednesday December 7 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
14
Dec
Wed

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Wednesday December 14 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.
14
Dec
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday December 14 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
15
Dec
Thu

Women with Cancer Support Group
Come For Support, Stay For Company
Thursday December 15 | 4:15 PM to 5:15 PM
Connect with others affected by cancer and receive the extra support you may need at Grand Valley Oncology, 2596 Patterson Road.
21
Dec
Wed

Restorative Movement
Breathing Exercises, Meditation & Simple Techniques to Relieve Stress
Wednesday December 21 | 3:00 PM to 4:15 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
21
Dec
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday December 21 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
21
Dec
Wed

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Wednesday December 21 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.
28
Dec
Wed

Tai Chi
Graceful, Relaxed Movement
Wednesday December 28 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
28
Dec
Wed

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Wednesday December 28 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.