Events

Events

27
Sep
Wed

Restorative Movement
Breathing Exercises, Meditation & Simple Techniques to Relieve Stress
Wednesday September 27 | 3:00 PM to 4:00 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for gentle strengthening, stretching and breath work to release extra tension. Please email integrativewellness@gjhosp.org to sign up.
27
Sep
Wed

Tai Chi
Relaxed, Graceful Movement
Wednesday September 27 | 5:30 PM to 7:00 PM
Looking to release some stress? Join us at Grand Valley Wellness for a gentle form of exercise! Grand Valley Wellness is located at 605B 28 1/4 Road. Please email integrativewellness@gjhosp.org to sign up.
27
Sep
Wed

Chair Aerobics & Strengthening
Strengthen & Stretch Without Leaving Your Chair
Wednesday September 27 | 5:30 PM to 6:30 PM
Join us at Grand Valley Oncology, 2596 Patterson Road, for an individualized group exercise class to help you care for your body. Please email integrativewellness@gjhosp.org to sign up.
28
Sep
Thu

Weekly Walking Group
A Live by Living Event
Thursday September 28 | 7:00 AM to 8:00 AM
Grand Valley Oncology's Supportive Oncology and Survivorship and Live by Living, a nonprofit organization, are arranging a walk across the valley via the Colorado Riverfront Trails to promote awareness for health & healing for oncology patients, survivors and their support persons! The meeting spot changes weekly depending on where the group is at on the trail. Please register to find out where the next meeting spot is. Please email integrativewellness@gjhosp.org to sign up. Live by Living is a nonprofit that supports people living with cancer and survivors with nature and one another.